At Silva Counselling, we understand that starting a counselling journey can bring up many questions. We believe in transparency and want to ensure you feel confident and comfortable every step of the way. Explore our frequently asked questions below to find the answers you need about our approach, sessions, and fees.
Frequently Asked Questions
It's natural to have questions when considering counselling. Here at Silva Counselling, we foster a gentle and non-judgemental space, and that begins with clear communication. We've compiled answers to the most common queries to help you prepare for your journey with us.
How long do Sessions go for?
Sessions generally run for 55 Minutes. For detailed information on costs, please visit our Fees & Sessions page, where you'll find a breakdown of our pricing structure.
How Many Sessions will I need?
The number of sessions can vary greatly as each individual or couple's situation is unique. Counselling is often like a marathon, not a sprint. Some may find they need more intensive therapy during certain seasons, whilst for others, it might be sporadic throughout life, and yet for others it's an ongoing part of their self-care and personal development and healing journey.
Do you take Mental Health Care Plans through Medicare?
No, I do not take Mental Health Care Plans through Medicare at this stage. However, we offer much lower and competitive prices in comparison to that of Psychologists to make Counselling accessible and affordable.
Do you take Private Health Insurance?
Not yet. We are in the final stages of setting this up. Please touch base with us if you would like to access your Private Health insurance for counselling. We also recommend checking with your specific private health fund to confirm your eligibility and rebate details.
What common worries do people have about starting counselling?
It's completely normal to feel nervous or have hesitations about starting counselling and attending your first appointment. Clients sometimes worry about being judged or not knowing what to say. Gracie approaches every session with a gentle and non-judgemental manner, designed to ease any nerves and create a safe, welcoming space.
What can I expect during a session with you?
Your first session will generally involve reviewing and signing a Counselling Agreement to ensure clarity on our therapeutic process. After this, we will discuss the goals for the therapy and establish a plan to help you achieve them .You can expect a supportive, confidential, and empathetic environment where you can explore your thoughts and feelings at your own pace.
Ready to take the first step?
We hope these answers have provided clarity and eased any concerns you might have had. Your journey towards well-being is important to us, and we're here to support you with understanding and expertise. If you have more questions or are ready to begin, we'd love to hear from you.